Poria Roll Cut 600g | Fu Ling 茯苓卷

Fu Ling (茯苓), or poria, in convenient roll cut — 600g per pack. Poria is one of the most widely used herbs in the Chinese pharmacy, appearing in hundreds of classical formulas, and it is equally at home in the kitchen as a soup ingredient. Also available from us in cube and slice cuts.

• 600g pack of poria in roll cut
• Mild, neutral flavour that blends into any soup base
• One of the most-used herbs in classical Chinese formulas
• Also stocked as cubes and slices — see our other listings
• Resealable storage recommended once opened

Traditional use of Poria

Poria is classified in Chinese medicine as a herb that drains dampness and calms the spirit. Its neutral, gentle character is why it appears in so many formulas and in everyday household soups.

Names for this herb

Pinyin Fu Ling · Chinese 茯苓 · also written 雲苓 · pharmaceutical Latin Poria · botanical name Wolfiporia extensa · English: poria, hoelen, tuckahoe, China root · Cantonese: fuk ling

Chinese herbs are sold under many names. If you were given a different name or a prescription slip you cannot match, send it to us and we will identify it for you.

Traditional use information is provided for general education only and is not medical advice. This product is not intended to diagnose, treat, cure or prevent any disease. Consult a qualified practitioner before use, especially if you are pregnant, breastfeeding, taking medication or managing a health condition. Keep out of reach of children.