Poria Whole Pieces 600g | Fu Ling 茯苓

Fu Ling (茯苓), poria, 600g. Chalky white pieces of the poria fungus, mild and almost tasteless — which is exactly why it appears in more Chinese formulas than nearly any other herb.

• 600g of dried poria
• Botanical name Wolfiporia extensa
• Chalky white, mild and neutral in flavour
• One of the most-used herbs in the entire pharmacy
• Blends invisibly into any soup base

Traditional use of Poria

Fu Ling is described in Chinese medicine as draining damp, strengthening the spleen and calming the spirit. Its gentle neutrality is why it appears in formulas of every kind.

Names for this herb

Pinyin Fu Ling · Chinese 茯苓 · also written 雲苓 · pharmaceutical Latin Poria · botanical name Wolfiporia extensa · English: poria, hoelen, tuckahoe, China root · Cantonese: fuk ling

Chinese herbs are sold under many names. If you were given a different name or a prescription slip you cannot match, send it to us and we will identify it for you.

Traditional use information is provided for general education only and is not medical advice. This product is not intended to diagnose, treat, cure or prevent any disease. Consult a qualified practitioner before use, especially if you are pregnant, breastfeeding, taking medication or managing a health condition. Keep out of reach of children.